#selflove – Life Stuff with Tania Snyman

Motivation

What does this even mean? I feel this word slipping from my vocabulary. Keeping up with friendships, tackling new projects or even just getting out of bed has never seemed more challenging than it does now. I feel as if I have lost something within myself in the past year and a half, that IContinue reading “Motivation”

Setting the stage in February

We are finally getting used to the rhythm of this year, and by using the discoveries from our journey thus far, we can confidently continue on a better path forward. They say it takes 21 days to break a bad habit, but how many days does it take to build a positive one? From whatContinue reading “Setting the stage in February”

Face it…

Your skin matters, specially your face. It’s a unique combination of features, muscles and colours that is unlike any other person, it is what makes you, you. It’s time to put a care routine in place or perhaps tweak your existing routine for better results. Here are a few things i have found to keepContinue reading “Face it…”

Skin care 101

Your skin health is important, not only for your appearance, but for the essential tasks it performs for your body everyday. Your skin protects you from the many viruses and bacteria that you are exposed to daily. It also protects you from the sun’s rays – specifically ultraviolet light – that can damage cells. Having healthy skinContinue reading “Skin care 101”

Kill them with kindness

A smile or small kind gesture goes a long way. Have you ever walked down the isle of a busy grocery store, not having your best day, and someone will move their trolley out the way for you or offer you a smile? It’s like that small gesture ignites a small positive response that internContinue reading “Kill them with kindness”