When we are bombarded and overwhelmed, in the thick of things, we rarely see a way out. It is through struggle and a lot of hindsight, that we discover, we in fact, gained something. The lessons we accumulate in these tough times are what ultimately shape us. They form how we see the world andContinue reading “Every problem has a gift”
Tag Archives: #mindfullness
Setting the stage in February
We are finally getting used to the rhythm of this year, and by using the discoveries from our journey thus far, we can confidently continue on a better path forward. They say it takes 21 days to break a bad habit, but how many days does it take to build a positive one? From whatContinue reading “Setting the stage in February”
Self Quarantine
Yeah yeah, i know, we keep hearing this everywhere we go and see it everywhere we look. But just because we are in this situation, doesn’t mean we need to go crazy. Here are a few tips to apply when on lock down: Don’t hoard but plan ahead – Work out your meals/menu 2 weeksContinue reading “Self Quarantine”
Life Stuff with Tania Snyman 