Can you believe we are almost done with March!? Since my retrenchment last year i have tackled 2020 head on and March is no exception. January brought my yoga journey and helped me get my head in gear, February brought abundance and mediation, helping me prioritize the important stuff and now March brings me aContinue reading “Tackling March – Long story”
Category Archives: Uncategorized
Self Quarantine
Yeah yeah, i know, we keep hearing this everywhere we go and see it everywhere we look. But just because we are in this situation, doesn’t mean we need to go crazy. Here are a few tips to apply when on lock down: Don’t hoard but plan ahead – Work out your meals/menu 2 weeksContinue reading “Self Quarantine”
The dog life
DISCLAIMER : Being a fur-parent is a serious commitment and should not be taken lightly. You are required to be responsible while caring for another life. Like a child, your duties revolve around their needs, including: feeding, bathing, education and medical. With that being said, i feel the the pro’s outweighs the con’s, when itContinue reading “The dog life”
Skin care 101
Your skin health is important, not only for your appearance, but for the essential tasks it performs for your body everyday. Your skin protects you from the many viruses and bacteria that you are exposed to daily. It also protects you from the sun’s rays – specifically ultraviolet light – that can damage cells. Having healthy skinContinue reading “Skin care 101”
Girl Power
I was mostly raised by my mother and grandmother. My Aunt and my cousins, also had a vital role in my upbringing, allot of my after school time was spent with them. This was the foundation for my life. I have always seeked the company, opinion, approval and perhaps even the safety of other woman.Continue reading “Girl Power”
Wine not?
Let’s break down the stigma of having a glass of red. People have been drinking wine for thousands of years, and the benefits of doing so has been well documented. Red wine, in moderation, has long been thought of as “heart healthy”. The alcohol and certain substances within, may help prevent coronary artery disease, the conditionContinue reading “Wine not?”
Secrets to organising your life
While there are many downfalls living with Anxiety and OCD tendencies, it also presents a few benefits when it comes to organising. Here are a few of my secrets to help keep on top of things and live my best life: Scheduling is so important. Always set aside time for loves ones, even if itsContinue reading “Secrets to organising your life”
To tea or not to tea?
Nothing quite quenches that need to wind down, like tea does. The experience of pouring the freshly boiled water in your favourite cup, inserting the herbal tea bag or loose leafed defuser and enjoying the aroma is rather soothing. Then once its cooled to your perfect temperature, your first sip, ahhhhh. Did you know thereContinue reading “To tea or not to tea?”
Quicksand
Sinking, gasping for breath, it slowly devours you, until you are fully immersed and no longer see your way out. This is anxiety. It’s very real and very scary. Some people may not even know they have it, while others deal with the conscious struggle every day. You are afraid to go somewhere new orContinue reading “Quicksand”
Kill them with kindness
A smile or small kind gesture goes a long way. Have you ever walked down the isle of a busy grocery store, not having your best day, and someone will move their trolley out the way for you or offer you a smile? It’s like that small gesture ignites a small positive response that internContinue reading “Kill them with kindness”
Life Stuff with Tania Snyman 