No the no-no word

Considering this word, another seems synonymous = fear The fear surrounding the word “no” is a great one. The people pleaser in all of us fear disappointment and letting others down. We are afraid of seeming lesser than, looking weak, being rude, getting rejected and being perceived as a failure. We also face guilt ifContinue reading “No the no-no word”

Motivation

What does this even mean? I feel this word slipping from my vocabulary. Keeping up with friendships, tackling new projects or even just getting out of bed has never seemed more challenging than it does now. I feel as if I have lost something within myself in the past year and a half, that IContinue reading “Motivation”

WIFI…Connection – June reflection

It has become increasingly difficult for us to separate the WIFI from our personal connections. Surrounding ourselves with speakers, phones, tablets, computers, headphones and smart TV’s. This convenience is so integrated in our daily lives, that we don’t even notice the effect it has. Most of us are always stressing about our battery life, continuouslyContinue reading “WIFI…Connection – June reflection”

MAY we gain insight through hindsight

This month was one of reflection. I catch myself daydreaming, digging into the past and thinking about the people I have met along the way. My thoughts shift between positive and negative events and I let it happen organically. Going through this catalogue of my life, I became more intrigued to discover what shaped myContinue reading “MAY we gain insight through hindsight”

Every problem has a gift

When we are bombarded and overwhelmed, in the thick of things, we rarely see a way out. It is through struggle and a lot of hindsight, that we discover, we in fact, gained something. The lessons we accumulate in these tough times are what ultimately shape us. They form how we see the world andContinue reading “Every problem has a gift”

A take on happiness in March

As we close off another month in the most bazar of times, I encourage all of us to look back and forward to the things that bring us joy, in its most purest form. “If you carry joy in your heart, you can heal any moment.” —Carlos Santana Happiness to me is… Waking up toContinue reading “A take on happiness in March”

Setting the stage in February

We are finally getting used to the rhythm of this year, and by using the discoveries from our journey thus far, we can confidently continue on a better path forward. They say it takes 21 days to break a bad habit, but how many days does it take to build a positive one? From whatContinue reading “Setting the stage in February”

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