As we close off another month in the most bazar of times, I encourage all of us to look back and forward to the things that bring us joy, in its most purest form.
“If you carry joy in your heart, you can heal any moment.” —Carlos Santana
Happiness to me is…
- Waking up to puppy licks and coming home to wagging tails
- Holding hands and sweet forehead kisses
- Sharing memories of good times that lead to ab crunching laughter
- Good food and wine shared with my favorite people
- Unspoken words of understanding and finding comfort in silence
- Small acts of kindness and making human connections
- All that nature has to offer, sunsets, cloud formations, flowers, produce and the changing seasons
- Shared experiences and celebrating milestones
- Appreciating a moment for what it is, like enjoying a delectable cup of coffee
- When my favorite song comes on and the groove hits me
Find your happiness even in the small things, every hour, every day, every month until you gather years of experiences that represent true happiness for you.
Till next time…
Life Stuff with Tania Snyman 